Wellness and health can come from a variety of sources--both within and outside of us.
The following authors have written extensively on healthy eating.
The China Study, by T. Colin Campbell, Ph.D.
Prevent and Reverse Heart Disease, by Caldwell B Esselstyn, Jr., M.D.
The Spectrum, by Dean Ornish, M.D.
Food For Life, by Neal Barnard, MD
Dr. Neal Barnard's Program for Reversing Diabetes, by Neal Barnard, MD
Foods That Fight Pain, by Neal Barnard, MD
21 Day Weight Loss Kickstart, by Neal Barnard, MD
Get Healthy, Go Vegan Cookbook, by Neal Barnard, MD
Diet for a New America, by John Robbins
Healthy at 100, by John Robbins
May All Be Fed, by John Robbins
Reclaiming Our Health, by John Robbins
The New Good Life, by John Robbins
Forks Over Knives, by Gene Stone
How Not to Die, by Michael Gregor MD
Becoming Vegan, by Brenda Davis RD and Vesanto Melina MS, RD